Vine

7 - 14

45 - 52

June

6.0-6.8

Glucosinolates, isothiocyanates, flavonoids, carotenoids, vitamin C, minerals

Leaves, flowers, seeds

leaves, seeds, flowers,

1. Aphids: Tiny green, brown, or black insects that suck plant sap, causing yellowed leaves and stunted growth. 2. Flea beetles: Small, jumping beetles that eat holes in leaves, creating a "shot-hole" appearance. 3. Cabbage white butterflies: White butterflies whose larvae (caterpillars) feed on nasturtium leaves. 4. Cabbage ...
more 1. Aphids: Tiny green, brown, or black insects that suck plant sap, causing yellowed leaves and stunted growth. 2. Flea beetles: Small, jumping beetles that eat holes in leaves, creating a "shot-hole" appearance. 3. Cabbage white butterflies: White butterflies whose larvae (caterpillars) feed on nasturtium leaves. 4. Cabbage loopers: Green caterpillars with a characteristic "looping" motion as they crawl, which can defoliate plants. 5. Harlequin bugs: Large, shield-shaped bugs with red and black markings that suck plant juices, causing leaves to turn yellow and wilt. 6. Thrips: Minute, slender insects that scrape plant surfaces, causing silvery streaks or spots on leaves. 7. Whiteflies: Small, white insects that fly in clouds when disturbed, secreting honeydew that attracts ants. 8. Spider mites: Microscopic web-spinning pests that feed on plant sap, causing yellow stippling and webbing on leaves. 9. Slugs and snails: Soft-bodied, slimy creatures that chew holes in leaves and stems, leaving a trail of slime behind. 10. Nematodes: Microscopic roundworms that live in soil, attacking plant roots and causing stunted growth and yellowed foliage.

Nasturtiums (Tropaeolum majus) repel aphids, squash bugs, cucumber beetles, whiteflies, and cabbage moths. Nasturtiums (Tropaeolum majus) repel aphids, squash bugs, cucumber beetles, whiteflies, and cabbage moths.

trailing vines with luminescent edible blooms trailing vines with luminescent edible blooms

Ladybugs, Green lacewings, Hoverflies, Syrphid flies, Minute pirate bugs, Tachinid flies Ladybugs, Green lacewings, Hoverflies, Syrphid flies, Minute pirate bugs, Tachinid flies

Nasturtium plants produce abundant yields. A single plant can produce up to 150 flowers and hundreds of leaves per season. The leaves and flowers are both edible and provide a rich source of vitamins and minerals. In favorable conditions, one nasturtium plant can yield up ...
more Nasturtium plants produce abundant yields. A single plant can produce up to 150 flowers and hundreds of leaves per season. The leaves and flowers are both edible and provide a rich source of vitamins and minerals. In favorable conditions, one nasturtium plant can yield up to 5 pounds of leaves and 2 pounds of flowers.

1. Harvest nasturtium leaves and flowers throughout the growing season. 2. Cut leaves and flowers at the base of the stems. 3. Use sharp scissors or shears to avoid damaging the plant. 4. Harvest young, tender leaves and flowers for the best flavor. 5. Avoid harvesting too many leaves ...
more 1. Harvest nasturtium leaves and flowers throughout the growing season. 2. Cut leaves and flowers at the base of the stems. 3. Use sharp scissors or shears to avoid damaging the plant. 4. Harvest young, tender leaves and flowers for the best flavor. 5. Avoid harvesting too many leaves at once, as it can weaken the plant. 6. Harvest seeds in the fall when the pods turn brown and dry. 7. Allow the pods to dry completely before harvesting the seeds. 8. Store seeds in a cool, dry place for later use. 9. Seeds remain viable for 3-4 years. 10. Nasturtiums are a versatile plant, and all parts are edible and nutritious.

Internal Uses: Antioxidant and detoxifying: Contains antioxidants like vitamin C and isothiocyanates, which support cell health and detoxify the body. Anti-inflammatory: Compounds like luteolin and kaempferol exhibit anti-inflammatory properties, potentially aiding conditions such as arthritis and inflammatory bowel disease. Antimicrobial: May possess antimicrobial activity against bacteria and viruses, ...
more Internal Uses: Antioxidant and detoxifying: Contains antioxidants like vitamin C and isothiocyanates, which support cell health and detoxify the body. Anti-inflammatory: Compounds like luteolin and kaempferol exhibit anti-inflammatory properties, potentially aiding conditions such as arthritis and inflammatory bowel disease. Antimicrobial: May possess antimicrobial activity against bacteria and viruses, making it useful for treating urinary tract infections and coughs. Diuretic: Acts as a diuretic, promoting fluid excretion and potentially helping with fluid retention and urinary tract health. Liver support: Contains compounds that may support liver function and protect against liver damage. External Uses: Antiseptic and wound healing: Applied topically, its antibacterial and antifungal properties can help treat wounds and skin infections. Anti-aging: Contains antioxidants that can protect the skin from sun damage and wrinkles. Hair growth: May stimulate hair growth when applied topically. Skin irritations: Its flavonoids and anti-inflammatory properties can soothe skin irritations such as eczema and psoriasis. Specific Conditions: Scurvy: Rich in vitamin C, it can prevent and treat scurvy. Kidney stones: May help prevent kidney stones due to its diuretic effects. Coughs and colds: Contains expectorants that can help clear mucus and relieve coughs. Urinary tract infections: May be effective in treating urinary tract infections due to its antimicrobial and diuretic properties. Skin inflammation: Its anti-inflammatory compounds can help soothe burns, sunburns, and other skin irritations.

Health Benefits of Nasturtium Plant: 1. Rich in Nutrients: Contains high levels of vitamins A, C, K, and E, as well as minerals like calcium, iron, and potassium. 2. Antibacterial and Antifungal Properties: Isothiocyanates present in the plant exhibit antibacterial and antifungal effects, potentially aiding in skin infections and ...
more Health Benefits of Nasturtium Plant: 1. Rich in Nutrients: Contains high levels of vitamins A, C, K, and E, as well as minerals like calcium, iron, and potassium. 2. Antibacterial and Antifungal Properties: Isothiocyanates present in the plant exhibit antibacterial and antifungal effects, potentially aiding in skin infections and wound healing. 3. Anti-inflammatory: Sulforaphane, a compound found in nasturtium, has anti-inflammatory properties, which may help reduce inflammation and prevent chronic diseases. 4. Antioxidant Activity: Rich in antioxidants such as vitamin C and flavonoids, which protect cells from damage caused by free radicals. 5. Blood Sugar Control: May help regulate blood sugar levels by inhibiting glucose absorption in the intestines. 6. Cardiovascular Health: Contains compounds that may lower cholesterol levels and reduce the risk of heart disease. 7. Urinary Tract Health: Traditionally used as a diuretic, nasturtium may help flush out toxins from the urinary tract, potentially reducing the risk of UTIs. 8. Prostate Health: Phytochemicals present in nasturtium may have protective effects on the prostate gland. 9. Anti-cancer Potential: Studies suggest that certain compounds in nasturtium may have anti-cancer properties, but more research is needed. 10. Respiratory Health: Expectorant properties may help clear mucus from the respiratory tract, alleviating congestion and coughs. 11. Skin Health: Vitamin C and other antioxidants in nasturtium can promote skin health, reduce inflammation, and improve wound healing. Caution: While nasturtium is generally safe for consumption in moderate amounts, it is important to note that it may interact with certain medications, such as blood thinners. Pregnant or nursing women should consult a healthcare professional before using nasturtium.

1

24

1 to 2 feet - 52

0

0

full sun

60-70°F (16-21°C)

n

Nasturtiums prefer moist, well-drained soil and full sun to partial shade. They can tolerate a wide range of soil pH but prefer slightly acidic soil. Nasturtiums are drought tolerant and can tolerate poor soil conditions, making them a good choice for beginner gardeners. They are ...
more Nasturtiums prefer moist, well-drained soil and full sun to partial shade. They can tolerate a wide range of soil pH but prefer slightly acidic soil. Nasturtiums are drought tolerant and can tolerate poor soil conditions, making them a good choice for beginner gardeners. They are also resistant to most pests and diseases. Nasturtiums can be grown in containers or in the ground. When grown in the ground, they will spread rapidly and can cover a large area. Nasturtiums are often grown as a companion plant because they attract pollinators and repel pests.

Nasturtium plants are trailing or climbing vines with rounded, lobed leaves and showy, funnel-shaped flowers in shades of yellow, orange, or red. They spread easily and can quickly cover large areas if not controlled. Nasturtium plants are trailing or climbing vines with rounded, lobed leaves and showy, funnel-shaped flowers in shades of yellow, orange, or red. They spread easily and can quickly cover large areas if not controlled.

Brassicas: Cabbage, broccoli, cauliflower, kale, and Brussels sprouts. Cucurbits: Cucumbers, squash, pumpkins, and melons. Legumes: Beans, peas, lentils, and soybeans. Nightshades: Tomatoes, potatoes, peppers, and eggplants. Alliums: Onions, garlic, leeks, and chives. Other: Spinach, beets, carrots, celery, parsley, and dill. Brassicas: Cabbage, broccoli, cauliflower, kale, and Brussels sprouts. Cucurbits: Cucumbers, squash, pumpkins, and melons. Legumes: Beans, peas, lentils, and soybeans. Nightshades: Tomatoes, potatoes, peppers, and eggplants. Alliums: Onions, garlic, leeks, and chives. Other: Spinach, beets, carrots, celery, parsley, and dill.

Fungal Diseases: Black rot (Xanthomonas campestris): Causes black, water-soaked spots on leaves, stems, and flowers that turn brown and shrivel. Downy mildew (Peronospora parasitica): Yellowing of leaves, with a white, downy growth on the undersides. Fusarium wilt (Fusarium oxysporum): Wilting of leaves and stems, with brown streaks in ...
more Fungal Diseases: Black rot (Xanthomonas campestris): Causes black, water-soaked spots on leaves, stems, and flowers that turn brown and shrivel. Downy mildew (Peronospora parasitica): Yellowing of leaves, with a white, downy growth on the undersides. Fusarium wilt (Fusarium oxysporum): Wilting of leaves and stems, with brown streaks in the vascular tissues. Powdery mildew (Erysiphe polygoni): White powdery growth on leaves and stems. Bacterial Diseases: Bacterial blight (Erwinia carotovora): Soft rot of leaves, stems, and flowers, forming a slimy, foul-smelling mass. Viral Diseases: Cucumber mosaic virus (CMV): Mosaic pattern of yellow and green on leaves, stunting, and reduced yield. Turnip mosaic virus (TuMV): Mottled and distorted leaves, with yellow spots and veins. Other Diseases: Clubroot (Plasmodiophora brassicae): Swollen, distorted roots that impede water and nutrient uptake. Nematodes (Meloidogyne spp.): Microscopic worms that puncture plant roots, causing swellings and reduced growth. Slugs and snails: Feed on leaves and stems, causing holes and damage.

Nasturtium is a versatile plant with ecological significance in various ecosystems. It's a larval host plant for the rare and declining Large White butterfly, aiding its survival. As a member of the cruciferous family, it attracts beneficial insects like ladybugs and parasitoid wasps, contributing to ...
more Nasturtium is a versatile plant with ecological significance in various ecosystems. It's a larval host plant for the rare and declining Large White butterfly, aiding its survival. As a member of the cruciferous family, it attracts beneficial insects like ladybugs and parasitoid wasps, contributing to pest control in gardens. Nasturtium's edible flowers and leaves attract pollinators, enhancing biodiversity and pollination services. Its fast growth and large leaves provide ground cover, suppressing weeds and maintaining soil moisture. Furthermore, as a companion plant, it repels insects and improves the growth of neighboring plants. Overall, nasturtium's ecological importance lies in its role as a food source, shelter, and habitat for diverse wildlife, while also promoting beneficial interactions within ecosystems.

1. Choose healthy, ripe seed pods from mature nasturtium plants in autumn. 2. Allow pods to dry thoroughly in a warm, airy location for several weeks. 3. Remove seeds from pods and store them in a cool, dry place until spring. 4. Direct sow seeds outdoors in spring ...
more 1. Choose healthy, ripe seed pods from mature nasturtium plants in autumn. 2. Allow pods to dry thoroughly in a warm, airy location for several weeks. 3. Remove seeds from pods and store them in a cool, dry place until spring. 4. Direct sow seeds outdoors in spring after the last frost date. 5. Choose a sunny location with well-drained soil. 6. Make shallow furrows and sow seeds 6 inches apart. 7. Cover seeds with a thin layer of soil and water lightly. 8. Keep soil moist but not soggy until seeds germinate. 9. Thin seedlings to 12 inches apart once they have developed true leaves. 10. Nasturtium plants will self-sow in favorable conditions, providing new plants the following season.

Care for Nasturtium Plants After Planting Watering: * Water regularly, especially during hot, dry weather. * Keep the soil consistently moist but not waterlogged. Fertilizing: * Fertilize lightly once a month with a balanced liquid fertilizer. * Avoid over-fertilizing, as it can lead to excess foliage and fewer flowers. Mulching: * Mulch around ...
more Care for Nasturtium Plants After Planting Watering: * Water regularly, especially during hot, dry weather. * Keep the soil consistently moist but not waterlogged. Fertilizing: * Fertilize lightly once a month with a balanced liquid fertilizer. * Avoid over-fertilizing, as it can lead to excess foliage and fewer flowers. Mulching: * Mulch around the plants with organic matter, such as straw or compost. * This will help retain moisture, suppress weeds, and regulate soil temperature. Support: * Provide support for climbing varieties by trellising or caging them. * This will prevent the vines from sprawling and improve airflow. Pruning: * Pinch back the tips of stems to encourage branching and bushier growth. * Remove dead or damaged leaves and stems as needed. Pest and Disease Control: * Inspect plants regularly for pests and diseases. * Treat any infestations promptly with organic or chemical treatments as necessary. Care for Nasturtium Plants Before Harvesting Watering: * Reduce watering frequency as the leaves start to yellow and the flowers fade. * This will help the seeds to mature. Fertilizing: * Stop fertilizing once the plants start to senesce. Pruning: * Allow the plants to go to seed. * Cut back the foliage after the seeds have fully ripened. Harvesting: * Leaves: Harvest young, tender leaves at any time during the growing season. * Flowers: Harvest flowers when they are fully open and brightly colored. * Seeds: Harvest seeds after they turn brown and hard.